Whey Protein
Packaged product Other Foods Your Protein YPTN
Whey Protein contains 397 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 127 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 33% of the Daily Value for calcium, 27% of the Daily Value for phosphorus and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Protein L | 75 g | 150% |
| Vitamin A L | 138 µg | 15% |
| Calcium L | 428 mg | 33% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 62.5 mg | 15% |
| Phosphorus L | 338 mg | 27% |
| Potassium L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars6.9 gabove the median for other foods (median 3.2 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium138 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Product details
- Brand
- Your Protein YPTN
- Barcode
- 7804688560046
- Label serving
- 1 Scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Plant Protein Vanilla Flavour bettery | 397 | 80.5 g | 0.94 g | 7.4 g |
| Xcore whey hydro isolate Prozis | 397 | 89.1 g | 3.4 g | 3.1 g |
| Hi-Chew Premium Morinaga | 397 | 1.3 g | 82.8 g | 6.6 g |
| Regia Kakao Freia | 397 | 9.4 g | 71.9 g | 6.3 g |
| Protein Vainilla Bettery | 397 | 80.5 g | 0.94 g | 7.5 g |
| Proteinmix Live fresh | 397 | 59.4 g | 3.8 g | 15.9 g |
| Fit choice choco Neways | 397 | 43.8 g | 31.3 g | 10.9 g |
| Fleischerzeugnis aus Schweine- und Rindfleisch Coop | 397 | 24.1 g | 0.94 g | 34.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804688560046. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.