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Whey Protein

Packaged product Other Foods XLNT

Whey Protein contains 320 kcal per 100 g. A serving, 25 g (25 g) provides about 80 kcal.

Roughly 98% of its calories come from protein, with 1% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
80 gprotein
0.4 gcarbohydrates
0.4 gfat
80kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium L 720 mg 31%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 98%Carbohydrates: 0.5%Fat: 1%320kcal / 100 g
  • Protein 98%
  • Carbohydrates 0.5%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium720 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
XLNT
Barcode
7340224410463
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340224410463. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 320 kcal. Serving, 25 g (25 g): about 80 kcal.

Is Whey Protein high in protein?

Whey Protein contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 20 g in serving, 25 g (25 g). About 98% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 0.4 g of fat per 100 g.

How much sodium is in Whey Protein?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.