Whey Protein

Packaged product Other Foods Vectorlabs

Whey Protein contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.

Roughly 59% of its calories come from protein, with 31% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
55.6 gprotein
28.9 gcarbohydrates
4.4 gfat
170kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4.4 g 6%
Saturated fat L 4.4 g 22%
Cholesterol L 0 mg 0%
Sodium L 622 mg 27%
Total carbohydrates L 28.9 g 11%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 55.6 g 111%
Vitamin B6 L 0.89 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 31%Fat: 11%378kcal / 100 g
  • Protein 59%
  • Carbohydrates 31%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B652%

Nutritional insights

  • Protein55.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium622 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vectorlabs
Barcode
0693493289870
Label serving
1 portion (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0693493289870. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.

Is Whey Protein high in protein?

Whey Protein contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 25 g in serving, 1 portion, 45 g (45 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 28.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 4.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.