Whey Protein Vanilla

Packaged product Other Foods Lidl

Whey Protein Vanilla contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Vanilla by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
75 gprotein
5.6 gcarbohydrates
7.3 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 7.3 g 9%
Saturated fat L 2.4 g 12%
Sodium L 511 mg 22%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 6%Fat: 17%388kcal / 100 g
  • Protein 77%
  • Carbohydrates 6%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gabove the median for other foods (median 74.1 g)
  • Sugars4 gabove the median for other foods (median 3.7 g)
  • Fat7.3 gin the top quarter of other foods (median 5 g)
  • Sodium511 mgin the top quarter of other foods (median 207 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619166097
Quantity
420g
Label serving
30 g
Category
whey powder
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

concentrated whey milk protein 96%, salt, emulcifier: lecithin, anti-caking agent: silicone dioxide, sweeteners: sucralose, acesulfame k, coloring agent: carotene

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
เครื่องดื่มเวย์โปรตีนรสกาแฟคาปูชิโน่ MyWhey 388 59.2 g 30.6 g 2 g
Performance Gainer PE Nutrition 388 21 g 65 g 4 g
Rule 1 Whey Blend Rule 1 388 71.6 g 11.9 g 6 g
MB biozyme whey Muscle blaze 388 70 g 15.7 g 5 g
Whey Protein Vanille Flavour betterprotein 389 76.5 g 8.2 g 5 g
Whey Protien Muscletech 389 55.6 g 25 g 6.9 g
The whey Myprotein 389 83 g 4.1 g 2.8 g
Whey 1000 Bodyfuel 387 71.9 g 15.9 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619166097. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Vanilla?

100 g of Whey Protein Vanilla has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Whey Protein Vanilla high in protein?

Whey Protein Vanilla contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 22.5 g in serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is above the median (median 74.1 g).

How many carbs are in Whey Protein Vanilla?

Whey Protein Vanilla has 5.6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Vanilla?

Whey Protein Vanilla contains 7.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Whey Protein Vanilla?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.