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Whey Protein Smoothie

Packaged product Dairy and Eggs MYPROTEIN

Whey Protein Smoothie contains 397 kcal per 100 g.

Roughly 73% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
72 gprotein
11 gcarbohydrates
6.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 6.9 g 9%
Saturated fat L 4.6 g 23%
Sodium L 100 mg 4%
Total carbohydrates L 11 g 4%
Dietary fiber L 1 g 4%
Total sugars L 7.3 g
Added sugars L 0 g 0%
Protein L 72 g 144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 11%Fat: 16%397kcal / 100 g
  • Protein 73%
  • Carbohydrates 11%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars7.3 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat6.9 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat4.6 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium100 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5055534328040
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentré de Protéine de Whey dénaturée (Lait) (74%), Emulsifiant (Lécithine de Soja) Aromatisant Banane Naturelle, Aromatisant Fraise Naturelle, Poudre de banane, Poudre de Fraise, Colorants (Curcumin B Rouge de Betterave) Edulcorant(Sucralose) ALLERGÈNES Pour les allergènes, voir ingrédients en gras. Peut aussi contenir: œuf. DOSAGE SUGGÉRÉ: Les protéines contribuent à la croissance et au maintien de la masse musculaire donc, afin de tirer parti au mieux de ce produit, nous recommandons d'ajouter 1 grande mesure (25g) à 150-250ml d'eau ou de lait dans un shaker Myprotein 30 minutes avant et/ou après votre séance d'entraînement. Comme alternative, consommer à tout moment de la journée pour augmenter votre apport quotidien en protéines. Pour de meilleurs résultats, laisser reposer au réfrigérateur pendant 10-15 minutes avant de servir INFORMATIONS IMPORTANTES: A conserver dans un endroit frais et sec, à l'abri de la lumière directe du soleil, Ce produit est destiné à être utilisé en complément d'un mode de vie actif et d'une alimentation équilibrée. Convient aux végétariens.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055534328040. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Smoothie?

100 g of Whey Protein Smoothie has 397 kcal.

Is Whey Protein Smoothie high in protein?

Whey Protein Smoothie contains 72 g of protein per 100 g (144% of the 50 g Daily Value). About 73% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Whey Protein Smoothie?

Whey Protein Smoothie has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Smoothie?

Whey Protein Smoothie contains 6.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Whey Protein Smoothie?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.