How many calories are in Whey Protein (Pure)?

100 g of Whey Protein (Pure) has 410 kcal. Serving, 1 portion, 33 g (33 g): about 135 kcal.

Is Whey Protein (Pure) high in protein?

Whey Protein (Pure) contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 26.4 g in serving, 1 portion, 33 g (33 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein (Pure)?

Whey Protein (Pure) has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein (Pure)?

Whey Protein (Pure) contains 5.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Protein (Pure)

Packaged product Other Foods Yeşilmarka

Whey Protein (Pure) contains 410 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 135 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g

80 gprotein

10.5 gcarbohydrates

5.3 gfat

135kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	410 kcal
Total fat L	5.3 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	10.5 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10.5 g
Added sugars L	0 g	0%
Protein L	80 g	160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 10%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein80 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars10.5 gabove the median for other foods (median 3.2 g)
Fat5.3 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yeşilmarka
Barcode: 8682022620224
Label serving: 1 portion (33 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Boudoir Lu	410	10.5 g	73 g	8 g
Source 7 Protein Rule 1	410	53 g	24.1 g	10.8 g
Billes apéritives au Foie Gras de Canard Madrange	410	7.4 g	9.7 g	38 g
Boutargue Memmi	410	39 g	2.2 g	27 g
Crouton provencal Roger	410	13 g	72 g	8 g
Ржаные сухарики со вкусом холода с хреном 3 Корочки	410	11 g	73 g	8.5 g
Shripshire Blue Deluxe	410	23.7 g	0.1 g	35 g
Entre Mont Entremont	410	26 g	0.4 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682022620224. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.