Whey protein
Packaged product Other Foods Precision engineered
Whey protein contains 83 kcal per 100 g. A serving, 25 g (25 g) provides about 21 kcal.
Roughly 82% of its calories come from protein, with 12% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 6%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of other foods (median 76 g)
- Fiber0.1 gbelow the median for other foods (median 1.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.1 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium112 mgin the lowest quarter of other foods (median 256 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Precision engineered
- Barcode
- 5059604460272
- Quantity
- 24 x 25 g
- Label serving
- 25 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein (Whey Protein Concentrate 89%), Emulsifier: Sunflower Lecithin; Fat reduced cocoa powder (1.7%), Flavourings, Salt, Thickener: Xanthan Gum; Sweetener: Sucralose. May contain traces of Soy and Egg. For Allergens - see ingredients in bold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiweiß 90 shake Sportness | 84 | 12 g | 4.8 g | 1.7 g |
| WHEY Protein Schoko-Geschmack Sportness | 85 | 11.4 g | 5.3 g | 1.8 g |
| Wegman's pasture raised whey protein powder Wegmans | 80 | 17 g | 1 g | 0 g |
| Whey Protein Shake con fibra EOS | 79 | 11.2 g | 5 g | 1.3 g |
| Whey Protein Vanille Fitnesshotline | 79 | 9.3 g | 5.3 g | 2.1 g |
| Whey Protein Isolate Momentous | 90 | 20 g | 0 g | 0 g |
| Real Whey 100% Whey Isolate Prozis | 90 | 21 g | 1 g | 0.5 g |
| Orgain Kids Protein Orgain | 74 | 3.3 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 83 kcal. Serving, 25 g (25 g): about 21 kcal.
Is Whey protein high in protein?
Whey protein contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4.3 g in serving, 25 g (25 g). About 82% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in Whey protein?
Whey protein has 1.3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whey protein?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604460272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.