Whey Protein Powder
Packaged product Other Foods True Whey
Whey Protein Powder contains 403 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 133 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 75.8 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75.8 gin the top quarter of other foods (median 7.4 g)
- Sugars7.3 gabove the median for other foods (median 3.2 g)
- Fat7.9 gabove the median for other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Whey
- Barcode
- 7290016392975
- Label serving
- 1 scoop (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Better Protein White Wolf Nutrition | 403 | 69.7 g | 12.1 g | 6.1 g |
| Gaam Whey Chocolate Dream | 403 | 75.8 g | 10.6 g | 6.1 g |
| Proteína Grizzly Bear Grizzly bear | 403 | 75.8 g | 7 g | 6.7 g |
| Whey Pro-win Dulce De Leche Winkler Nutricion | 403 | 78.8 g | 7 g | 6.7 g |
| Crazy Sours Skittles Skittles | 403 | 0 g | 87.9 g | 4.2 g |
| Proteinpulver Gaam | 403 | 75.8 g | 10.6 g | 6.1 g |
| Pure Whey Protein (Delicious Vanilla) GAAM | 403 | 75.8 g | 10.6 g | 6.1 g |
| Fit Protein Grizzly Bear | 403 | 75.8 g | 7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290016392975. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.