Whey Protein
Packaged product Other Foods MyShake
Whey Protein contains 392 kcal per 100 g. A serving, 40 g (40 g) provides about 157 kcal.
Roughly 78% of its calories come from protein, with 17% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 111% of the Daily Value for iron and 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 80 g | 160% |
| Calcium L | 400 mg | 31% |
| Iron L | 20 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Fat7.8 gabove the median for other foods (median 6.6 g)
- Sodium180 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyShake
- Barcode
- 7798340249335
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1.5 g | 0.44 g | 42.6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2.5 g | 78 g | 7.5 g |
| Café collagen Bulk | 392 | 80 g | 10 g | 3.6 g |
| Prebiotic Fiber Sticks Benefiber | 392 | 0 g | 98 g | 0 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Extrait de Cardamone Dabur | 392 | 0.1 g | 92.7 g | 0.1 g |
| Nuss Müsli Alnatura | 392 | 12 g | 54 g | 12 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798340249335. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.