How many calories are in Whey Protein Milk Chocolate?

100 g of Whey Protein Milk Chocolate has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Whey Protein Milk Chocolate high in protein?

Whey Protein Milk Chocolate contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey Protein Milk Chocolate?

Whey Protein Milk Chocolate has 12.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Milk Chocolate?

Whey Protein Milk Chocolate contains 6.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Whey Protein Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24,426% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Milk Chocolate?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Protein Milk Chocolate

Packaged product Sweets and Desserts Proteini.si

Whey Protein Milk Chocolate contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 24,426% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

70 gprotein

12.3 gcarbohydrates

6.3 gfat

116kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	6.3 g	8%
Saturated fat L	4 g	20%
Sodium L	103 mg	4%
Total carbohydrates L	12.3 g	4%
Dietary fiber L	0.67 g	2%
Total sugars L	12 g
Protein L	70 g	140%
Iron L	4,397 mg	24,426%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 13%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein70 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0.67 gbelow the median for sweets and desserts (median 2 g)
Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
Fat6.3 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
Sodium103 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Proteini.si
Barcode: 0702811673243
Label serving: 30 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0702811673243. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.