Whey protein
Packaged product Other Foods Life Pro Nutrition
Whey protein contains 393 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.2 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.2 gin the top quarter of other foods (median 9.7 g)
- Fiber0 gin the lowest quarter of other foods (median 0.92 g)
- Sugars5.3 gin the top quarter of other foods (median 2 g)
- Fat6.7 gin the top quarter of other foods (median 1.2 g)
- Saturated fat3.3 gin the top quarter of other foods (median 0.47 g)
- Sodium484 mgin the top quarter of other foods (median 80 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Life Pro Nutrition
- Barcode
- 8435635700421
- Quantity
- 1Kg - 4000ml
- Label serving
- 30.0 g
- Category
- Protein shakes
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEY protein concentrate (Lacprodan SP-8011 instanta), emulsifier (SOY lecithin), flavorings, sweetener (sucralose), DigeZime (maltodextrin, alpha amylase, lactase, cellulase, protease and lipase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla protein Herbalife | 393 | 64.3 g | 17.9 g | 11.1 g |
| Mammut Vegan Protein Nougat Mammut | 394 | 66 g | 6.3 g | 9 g |
| Transparent Labs Mass Gainer Transparent Labs | 392 | 27.3 g | 55.2 g | 7.2 g |
| Sportness Eiweiß 90 Shake neutraler Geschmack dm | 392 | 88 g | 4 g | 2.8 g |
| Hyper mass biotechUSA | 391 | 30 g | 58.5 g | 2.2 g |
| L-Protein Prolon Everyday | 396 | 52.1 g | 22.9 g | 12.5 g |
| Protéines mix Innerme | 390 | 69.2 g | 9.6 g | 8.4 g |
| Protein powder Muscle moose | 397 | 76.7 g | 8.4 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435635700421. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.