Whey Protein
Packaged product Other Foods Kirkland
Whey Protein contains 359 kcal per 100 g. A serving, 35 g (35 g) provides about 125 kcal.
Roughly 80% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 71.4 g | 143% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71.4 gin the top quarter of other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars2.9 gbelow the median for other foods (median 3.4 g)
- Fat4.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium486 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0196633861443
- Label serving
- 35 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| carne giacomo capelettini | 359 | 10.1 g | 68.6 g | 4.9 g |
| Pulverpadder Original Brynild | 359 | 0 g | 90 g | 0.2 g |
| Tijgerbol Lidl | 359 | 10.7 g | 73 g | 2 g |
| purple one Nestlé | 359 | 3.3 g | 83.5 g | 9.5 g |
| Whey Protein Isolate Pure Cinnamon Momentous | 359 | 79.7 g | 4 g | 0 g |
| Balti Curry Kit TESCO finest | 359 | 4 g | 70.3 g | 8.1 g |
| 生食コッペ ミルククリーム ココネスト | 359 | 6.2 g | 47.2 g | 15.3 g |
| ProDough Whey Protein, Neapolitan ProDough | 359 | 75.3 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 359 kcal. Serving, 35 g (35 g): about 125 kcal.
Is Whey Protein high in protein?
Whey Protein contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 35 g (35 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 8.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 4.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196633861443. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.