Whey Protein Isolate Zero-L Cookies

Packaged product Sweets and Desserts Rühls Bestes

Whey Protein Isolate Zero-L Cookies contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 99% of its calories come from protein, with 0.7% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
92 gprotein
0.5 gcarbohydrates
0.3 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.3 g 2%
Sodium L 197 mg 9%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 92 g 184%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 99%Carbohydrates: 0.5%Fat: 0.7%368kcal / 100 g
  • Protein 99%
  • Carbohydrates 0.5%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein92 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium197 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rühls Bestes
Barcode
4255773601343
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Energy Bar Great Value 368 14.7 g 63.2 g 7.4 g
Squirrelly Nut Cookie Crunch Farm Fed Axe And Sledge 368 70.7 g 11.3 g 5.7 g
Clif Bar Dark Chocolate Mocha Clif Bar 368 13.2 g 64.7 g 7.4 g
Chocolate Bundt Cake Walmart Brand 368 4 g 53.9 g 15.8 g
Choc Chip Cookie Dough Protein Bar Amazonia 368 25 g 29.5 g 14.5 g
Strawberry Cake Pop Party Time 368 5.3 g 52.6 g 15.8 g
dark chocolate mocha Clif Bar 368 13.2 g 64.7 g 7.4 g
Pancake + protein Prozis 368 55 g 25 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255773601343. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate Zero-L Cookies?

100 g of Whey Protein Isolate Zero-L Cookies has 368 kcal. Serving, 30 g (30 g): about 110 kcal.

Is Whey Protein Isolate Zero-L Cookies high in protein?

Whey Protein Isolate Zero-L Cookies contains 92 g of protein per 100 g (184% of the 50 g Daily Value), or 27.6 g in serving, 30 g (30 g). About 99% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey Protein Isolate Zero-L Cookies?

Whey Protein Isolate Zero-L Cookies has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate Zero-L Cookies?

Whey Protein Isolate Zero-L Cookies contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Whey Protein Isolate Zero-L Cookies?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.