How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 383 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 3.8 g of total carbohydrates per 100 g, including 3.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 0.37 g of fat per 100 g.

How much sodium is in Whey Protein Isolate?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Protein Isolate

Packaged product Other Foods Transilvania Nutrition

Whey Protein Isolate contains 383 kcal per 100 g.

Roughly 95% of its calories come from protein, with 4% from carbohydrates and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

86.7 gprotein

3.8 gcarbohydrates

0.37 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	0.37 g	0.5%
Saturated fat	not reported
Sodium L	780 mg	34%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	3.8 g	14%
Total sugars	not reported
Protein L	86.7 g	173%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Carbohydrates 4%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein86.7 gin the top quarter of other foods (median 7.4 g)
Fiber3.8 gabove the median for other foods (median 1.8 g)
Fat0.37 gin the lowest quarter of other foods (median 6.6 g)
Sodium780 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Transilvania Nutrition
Barcode: 5942864002583
Category: Other Foods

Ingredients

Ingredients not reported.

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Faces Flat Lollipops Chupa Chups	383	0 g	95 g	0 g
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Proten bar Grenade	383	33.3 g	38.3 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5942864002583. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.