Whey Protein Isolate Strawberry Yoghurt

Packaged product Dairy and Eggs ENSO

Whey Protein Isolate Strawberry Yoghurt contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.

Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 29% of the Daily Value for calcium, 15% of the Daily Value for iron and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
80 gprotein
11.4 gcarbohydrates
0 gfat
130kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 114 mg 5%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 5.7 g 20%
Total sugars not reported
Protein L 80 g 160%
Riboflavin (B2) L 0.14 mg11%
Calcium L 371 mg29%
Iron L 2.7 mg15%
Potassium L 371 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 12%371kcal / 100 g
  • Protein 88%
  • Carbohydrates 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%Iron15%Riboflavin (B2)11%Potassium8%

Nutritional insights

  • Protein80 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium114 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ENSO
Barcode
8859696101117
Label serving
35 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8859696101117. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate Strawberry Yoghurt?

100 g of Whey Protein Isolate Strawberry Yoghurt has 371 kcal. Serving, 35 g (35 g): about 130 kcal.

Is Whey Protein Isolate Strawberry Yoghurt high in protein?

Whey Protein Isolate Strawberry Yoghurt contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 28 g in serving, 35 g (35 g). About 88% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Whey Protein Isolate Strawberry Yoghurt?

Whey Protein Isolate Strawberry Yoghurt has 11.4 g of total carbohydrates per 100 g, including 5.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate Strawberry Yoghurt?

Whey Protein Isolate Strawberry Yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey Protein Isolate Strawberry Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV), iron (15% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate Strawberry Yoghurt?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.