Whey Protein Isolate

Packaged product Other Foods SportLife Nutrition

Whey Protein Isolate contains 394 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 95% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
86 gprotein
2 gcarbohydrates
1.3 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.7 g 4%
Sodium L 236 mg 10%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1 g
Protein L 86 g 172%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 2%Fat: 3%394kcal / 100 g
  • Protein 95%
  • Carbohydrates 2%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein86 gin the top quarter of other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium236 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SportLife Nutrition
Barcode
6430018361932
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein Beast USN 394 70 g 18 g 3.8 g
Whey Protein - Neopolitan Scorpion Supplements 394 73.1 g 8.1 g 7.2 g
LCMs Neapolitan Flavour Kellogg's 394 3.5 g 74.5 g 8 g
Nougat Noogaa 394 5.5 g 60 g 14 g
Grana Padano Auricchio 394 32.9 g 0 g 28.9 g
Lamington Spudshed 394 4.7 g 58.1 g 14.5 g
Vaniliinisokeri Pirkka 394 0 g 98 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430018361932. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 394 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 86 g of protein per 100 g (172% of the 50 g Daily Value), or 25.8 g in serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 1.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Whey Protein Isolate?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.