Whey Protein Isolate
Packaged product Other Foods Isopure
Whey Protein Isolate contains 413 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 124 kcal.
Roughly 91% of its calories come from protein, with 6% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 946 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 82 g | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 6%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82 gin the top quarter of other foods (median 74.1 g)
- Fiber0 gin the lowest quarter of other foods (median 1.2 g)
- Sugars4 gabove the median for other foods (median 3.1 g)
- Fat1 gin the lowest quarter of other foods (median 4 g)
- Saturated fat0.2 gbelow the median for other foods (median 1.5 g)
- Sodium268 mgbelow the median for other foods (median 309 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isopure
- Barcode
- 5060751997832
- Quantity
- 450 g
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Blend Canadian Protein | 413 | 85 g | 5 g | 5.8 g |
| All whey classic Allmax | 413 | 65.2 g | 23.9 g | 6.5 g |
| Impact Vegan Protein MYPROTEIN | 413 | 73.3 g | 11.7 g | 7.3 g |
| ISO Protein 100 Vanilla North Coast NATURALS | 414 | 82.8 g | 6.9 g | 5.2 g |
| Core Strength HUM | 414 | 69 g | 10.3 g | 8.6 g |
| Unflavoured Protein Powder Raw Raw Protein | 414 | 82.2 g | 0.6 g | 9.1 g |
| Protein Powder Granite | 414 | 73.2 g | 12.7 g | 8 g |
| Smooth Vanilla Whey Protein Limitless Pharma | 414 | 68.6 g | 17.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 413 kcal. Serving, 1 serving, 30 g (30 g): about 124 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 24.6 g in serving, 1 serving, 30 g (30 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 74.1 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Whey Protein Isolate?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060751997832. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.