Whey Protein Iced Coffee Flavour

Packaged product Beverages ahead

Whey Protein Iced Coffee Flavour contains 382 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 115 kcal.

Roughly 78% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Iced Coffee Flavour by ahead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
73.3 gprotein
8.4 gcarbohydrates
5.7 gfat
115kcal in serving, 1 sachet, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.2 g 16%
Sodium L 299 mg 13%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 5 g
Protein L 73.3 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 9%Fat: 14%382kcal / 100 g
  • Protein 78%
  • Carbohydrates 9%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber1.4 gin the top quarter of beverages (median 0.05 g)
  • Sugars5 gabove the median for beverages (median 4.9 g)
  • Fat5.7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium299 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L200 mg

Product details

Brand
ahead
Barcode
4260562946543
Label serving
1 sachet (30 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260562946543. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Iced Coffee Flavour?

100 g of Whey Protein Iced Coffee Flavour has 382 kcal. Serving, 1 sachet, 30 g (30 g): about 115 kcal.

Is Whey Protein Iced Coffee Flavour high in protein?

Whey Protein Iced Coffee Flavour contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 sachet, 30 g (30 g). About 78% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Whey Protein Iced Coffee Flavour?

Whey Protein Iced Coffee Flavour has 8.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Iced Coffee Flavour?

Whey Protein Iced Coffee Flavour contains 5.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Whey Protein Iced Coffee Flavour?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.