Whey Protein Hydro Isolate

Packaged product Other Foods Prozis

Whey Protein Hydro Isolate contains 386 kcal per 100 g. A serving, 31 g (31 g) provides about 120 kcal.

Roughly 86% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 120% of the Daily Value for Pantothenic acid (B5), 108% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
83 gprotein
5.1 gcarbohydrates
3.7 gfat
120kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.3 g 11%
Sodium L 610 mg 27%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 83 g 166%
Vitamin A L 800 µg89%
Vitamin C L 80 mg89%
Vitamin D L 5 µg25%
Vitamin E L 12 mg80%
Thiamin (B1) L 1.1 mg92%
Riboflavin (B2) L 1.4 mg108%
Pantothenic acid (B5) L 6 mg120%
Vitamin B6 L 1.4 mg82%
Folate (B9) L 200 µg50%
Vitamin B12 L 2.5 µg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 5%Fat: 9%386kcal / 100 g
  • Protein 86%
  • Carbohydrates 5%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)120%Riboflavin (B2)108%Vitamin B12104%Thiamin (B1)92%Vitamin A89%Vitamin C89%Vitamin B682%Vitamin E80%Folate (B9)50%Vitamin D25%

Nutritional insights

  • Protein83 gin the top quarter of other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium610 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5607780089123
Label serving
31 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607780089123. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Hydro Isolate?

100 g of Whey Protein Hydro Isolate has 386 kcal. Serving, 31 g (31 g): about 120 kcal.

Is Whey Protein Hydro Isolate high in protein?

Whey Protein Hydro Isolate contains 83 g of protein per 100 g (166% of the 50 g Daily Value), or 25.7 g in serving, 31 g (31 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Hydro Isolate?

Whey Protein Hydro Isolate has 5.1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Hydro Isolate?

Whey Protein Hydro Isolate contains 3.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Whey Protein Hydro Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (120% DV), Riboflavin (B2) (108% DV), Vitamin B12 (104% DV), Thiamin (B1) (92% DV) and Vitamin A (89% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Hydro Isolate?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.