Whey Protein
Packaged product Other Foods Forza Whey Pro
Whey Protein contains 433 kcal per 100 g. A serving, 32 g (32 g) provides about 139 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 78.1 g | 156% |
| Calcium L | 397 mg | 31% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78.1 gin the top quarter of other foods (median 7.4 g)
- Fat7.8 gabove the median for other foods (median 6.6 g)
- Sodium469 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forza Whey Pro
- Barcode
- 7503029522353
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Integral Txindoki txindoki | 433 | 4.7 g | 54.7 g | 29.1 g |
| Mini Schneemänner Vollmilch Winter Edition | 433 | 7 g | 41 g | 27.2 g |
| High protein energy shake Ameay | 433 | 32.4 g | 43.4 g | 14 g |
| Lau Thai Tom Modern | 433 | 9 g | 67.2 g | 14.9 g |
| High Protien Maamoul Al Hatab | 433 | 26.4 g | 37.1 g | 20.4 g |
| Bulalo Bone Marrow Flavor Lucky Me! | 433 | 10.9 g | 60 g | 16.4 g |
| Bio Caramel Air Pops Heimatgut | 433 | 4.4 g | 65.5 g | 16 g |
| Plain Croissant كاكو | 433 | 7.3 g | 50.9 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503029522353. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.