Whey Protein

Packaged product Other Foods Dl

Whey Protein contains 387 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 387 kcal.

Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 200% of the Daily Value for Vitamin A and 179% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
86.1 gprotein
3 gcarbohydrates
3.6 gfat
387kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 60 mg 3%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 86.1 g 172%
Vitamin A L 1,800 µg200%
Magnesium L 750 mg179%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 3%Fat: 8%387kcal / 100 g
  • Protein 89%
  • Carbohydrates 3%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A200%Magnesium179%

Nutritional insights

  • Protein86.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium60 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dl
Barcode
8436619220669
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bulgur bisküvi Bulgurum 387 12.4 g 78.1 g 1 g
Annie's original real aged cheddar Annie's 387 12.7 g 66.7 g 7 g
Critical Whey Protein Applied Nutrition 387 72 g 11.6 g 6 g
緩釋蛋白 gopower 387 74.4 g 5.8 g 7.4 g
Cinnamon Crunch Evogen 387 80.6 g 9.7 g 1.6 g
Melange exotique Agidra 387 1.9 g 70 g 11 g
22 sucettes originales Togolo 387 0.1 g 96.3 g 0.1 g
Manuka Middles Manuka Doctor 387 0 g 96 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436619220669. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 387 kcal. Serving, 1 portion, 100 g (100 g): about 387 kcal.

Is Whey Protein high in protein?

Whey Protein contains 86.1 g of protein per 100 g (172% of the 50 g Daily Value), or 86.1 g in serving, 1 portion, 100 g (100 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 3 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 3.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (200% DV) and magnesium (179% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.