Whey Protein Cookies

Packaged product Sweets and Desserts Life pro

Whey Protein Cookies contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 78% of its calories come from protein, with 14% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Cookies by Life pro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
76.7 gprotein
7.7 gcarbohydrates
6 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 6 g 8%
Saturated fat L 3.7 g 18%
Sodium L 4,000 mg 174%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 6.3 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 8%Fat: 14%390kcal / 100 g
  • Protein 78%
  • Carbohydrates 8%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium4,000 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life pro
Barcode
8435635713452
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435635713452. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Cookies?

100 g of Whey Protein Cookies has 390 kcal. Serving, 30 g (30 g): about 117 kcal.

Is Whey Protein Cookies high in protein?

Whey Protein Cookies contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 78% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey Protein Cookies?

Whey Protein Cookies has 7.7 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Cookies?

Whey Protein Cookies contains 6 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Whey Protein Cookies?

100 g contains 4,000 mg of sodium, 174% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.