How many calories are in Whey Protein Concentrate?

100 g of Whey Protein Concentrate has 340 kcal. Serving, 1 portion, 35 g (35 g): about 119 kcal.

Is Whey Protein Concentrate high in protein?

Whey Protein Concentrate contains 74.3 g of protein per 100 g (149% of the 50 g Daily Value), or 26 g in serving, 1 portion, 35 g (35 g). About 87% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in Whey Protein Concentrate?

Whey Protein Concentrate has 6.9 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Concentrate?

Whey Protein Concentrate contains 1.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Protein Concentrate

Packaged product Other Foods Trec

Whey Protein Concentrate contains 340 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 119 kcal.

Roughly 87% of its calories come from protein, with 8% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

340kcal per 100 g

74.3 gprotein

6.9 gcarbohydrates

1.7 gfat

119kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.9 g	2%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	74.3 g	149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Carbohydrates 8%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein74.3 gbelow the median for other foods (median 76.3 g)
Sugars4 gabove the median for other foods (median 3.1 g)
Fat1.7 gbelow the median for other foods (median 4.2 g)
Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trec
Barcode: 6132385701136
Label serving: 1 portion (35 g)
Category: Protein powders

Ingredients

Ingredients not reported.

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CLEAR Whey Protein MYPROTEIN	340	81 g	3.7 g	0.5 g
Clear Whey Protein Isolate Protein Dynamix	340	84 g	5.2 g	0.4 g
Real whey isolate Prozis	340	79 g	4.4 g	0.7 g
Clear Whey Protein MYPROTEIN	340	82 g	2.9 g	0.41 g
Vegan shape shake Foodspring	340	21 g	29 g	9.5 g
Smooth Vanilla Whey Protein Supplement Equate	340	60 g	10 g	5 g
Shape shake Foodspring	340	67 g	7.4 g	4.5 g
Whey Advanced Protein per4m	340	70 g	9.9 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6132385701136. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.