Whey Protein Concentrate Cherry
Packaged product Fruits Rühls Bestes
Whey Protein Concentrate Cherry contains 389 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 117 kcal.
Roughly 79% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 258 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 78.2 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 6%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78.2 gin the top quarter of fruits (median 0 g)
- Sugars5.6 gabove the median for fruits (median 3.6 g)
- Fat6.9 gin the top quarter of fruits (median 0 g)
- Saturated fat4.7 gin the top quarter of fruits (median 0 g)
- Sodium79 mgbelow the median for fruits (median 116 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rühls Bestes
- Barcode
- 4255773600254
- Quantity
- 1pcs
- Label serving
- 1 scoop (30 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isostar H&P Pulver Cranberry Red Fruit Antioxidant Isostar | 388 | 0 g | 97 g | 0 g |
| NZ Whey Isolate - Mixed Berry NZ Protein | 386 | 90.1 g | 2.7 g | 1 g |
| Whey protein concentrate strawberry and banana Bioprox | 393 | 77 g | 8.1 g | 5.4 g |
| The Protein Ball Cherry Bakewell 45g The co operative | 384 | 20 g | 47.4 g | 14.5 g |
| IsoPrime CFM Isolate, Forest Fruit Amix | 383 | 90 g | 1.8 g | 1.8 g |
| Swedish lingonberry powder 500 g pH-Balans | 383 | 7.6 g | 81.1 g | 3.1 g |
| Protein shake banana Mokate | 381 | 13 g | 80 g | 0.8 g |
| Summer berries Herbalife | 398 | 35 g | 33 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255773600254. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.