Whey Protein Caramel Macchiato

Packaged product Other Foods IronMaxx

Whey Protein Caramel Macchiato contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21,500% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Caramel Macchiato by IronMaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
68 gprotein
12 gcarbohydrates
5.9 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.5 g 18%
Sodium L 511 mg 22%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 8 g
Protein L 68 g 136%
Iron L 3,870 mg21,500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 13%Fat: 14%378kcal / 100 g
  • Protein 73%
  • Carbohydrates 13%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21,500%

Nutritional insights

  • Protein68 gin the top quarter of other foods (median 7.4 g)
  • Sugars8 gabove the median for other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.5 gabove the median for other foods (median 2 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L267 mg

Product details

Brand
IronMaxx
Barcode
4255900401129
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255900401129. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Caramel Macchiato?

100 g of Whey Protein Caramel Macchiato has 378 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Whey Protein Caramel Macchiato high in protein?

Whey Protein Caramel Macchiato contains 68 g of protein per 100 g (136% of the 50 g Daily Value), or 20.4 g in serving, 30 g (30 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Caramel Macchiato?

Whey Protein Caramel Macchiato has 12 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Caramel Macchiato?

Whey Protein Caramel Macchiato contains 5.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Whey Protein Caramel Macchiato contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Caramel Macchiato?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.