Whey Protein

Packaged product Other Foods Cabau

Whey Protein contains 375 kcal per 100 g. A serving, 30 grams (30 g) provides about 113 kcal.

Roughly 80% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Cabau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
76.7 gprotein
4.3 gcarbohydrates
6.7 gfat
113kcal in serving, 30 grams (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.9 g 15%
Sodium L 148 mg 6%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 4 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 4%Fat: 16%375kcal / 100 g
  • Protein 80%
  • Carbohydrates 4%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gabove the median for other foods (median 76.3 g)
  • Fiber1.7 gabove the median for other foods (median 1.5 g)
  • Sugars4 gabove the median for other foods (median 3.1 g)
  • Fat6.7 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat2.9 gabove the median for other foods (median 1.7 g)
  • Sodium148 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabau
Barcode
8721082848022
Label serving
30 grams
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721082848022. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 375 kcal. Serving, 30 grams (30 g): about 113 kcal.

Is Whey Protein high in protein?

Whey Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 grams (30 g). About 80% of its calories come from protein. Compared with other other foods, that is above the median (median 76.3 g).

How many carbs are in Whey Protein?

Whey Protein has 4.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 6.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.