Whey protein black cookie

Packaged product Sweets and Desserts LASTONRED S.L.

Whey protein black cookie contains 391 kcal per 100 g. A serving, 30.0 g (30 g) provides about 117 kcal.

Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
75.1 gprotein
6.2 gcarbohydrates
6.9 gfat
117kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 6.9 g 9%
Saturated fat L 3.1 g 16%
Sodium not reported
Total carbohydrates L 6.2 g 2%
Dietary fiber L 2 g 7%
Total sugars L 3.8 g
Protein L 75.1 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 6%Fat: 16%391kcal / 100 g
  • Protein 78%
  • Carbohydrates 6%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LASTONRED S.L.
Barcode
8436574338089
Label serving
30.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco 391 4 g 61.7 g 13.8 g
Tesco Finest Lemon Drizzle Cake Tesco 391 3.6 g 56.3 g 16.5 g
Chocolate Balls Blissfull 391 7.6 g 81 g 3.4 g
Butter Cookie Protein rocka 391 75 g 8.5 g 5.5 g
Chocolate Caramel Bombe Curated Collection 391 4.8 g 58 g 14.7 g
Rum And Raisin Mince Pies Tesco 391 0.9 g 60.2 g 14.5 g
Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker 391 4.4 g 78.3 g 8.7 g
Every Buddy’s Cake slice Carlos Bakery 391 4.4 g 52.2 g 18.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436574338089. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey protein black cookie?

100 g of Whey protein black cookie has 391 kcal. Serving, 30.0 g (30 g): about 117 kcal.

Is Whey protein black cookie high in protein?

Whey protein black cookie contains 75.1 g of protein per 100 g (150% of the 50 g Daily Value), or 22.5 g in serving, 30.0 g (30 g). About 78% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey protein black cookie?

Whey protein black cookie has 6.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein black cookie?

Whey protein black cookie contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.