Whey protein
Packaged product Other Foods Amfit Total
Whey protein contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 6.7 g | |
| Protein L | 71.7 g | 143% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71.7 gin the top quarter of other foods (median 7.4 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars6.7 gabove the median for other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium473 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amfit Total
- Barcode
- 5400606950429
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12.4 g | 78.1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12.7 g | 66.7 g | 7 g |
| Critical Whey Protein Applied Nutrition | 387 | 72 g | 11.6 g | 6 g |
| 緩釋蛋白 gopower | 387 | 74.4 g | 5.8 g | 7.4 g |
| Cinnamon Crunch Evogen | 387 | 80.6 g | 9.7 g | 1.6 g |
| Melange exotique Agidra | 387 | 1.9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0.1 g | 96.3 g | 0.1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400606950429. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.