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Whey Protein 30 G Isolate Powder, Unflavored, Unflavored

Packaged product Beverages NUTRICOST

Whey Protein 30 G Isolate Powder, Unflavored, Unflavored contains 394 kcal per 100 g. A typical serving of 1 Scoop c (33 g) provides about 130 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

100 g provides 24% of the Daily Value for calcium, 17% of the Daily Value for magnesium and 16% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
90.9 gprotein
0 gcarbohydrates
1.5 gfat
130kcal in 1 Scoop c (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 364 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 90.9 g 182%
Calcium L 318 mg24%
Iron L 0 mg0%
Magnesium L 71.4 mg17%
Phosphorus L 200 mg16%
Potassium L 342 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%394kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Magnesium17%Phosphorus16%Potassium7%Iron0%

Nutritional insights

  • Protein90.9 gin the top quarter of beverages (median 45.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.3 g)
  • Fat1.5 gbelow the median for beverages (median 3 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium364 mgabove the median for beverages (median 235 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal394 kcal
Protein 85.7 g90.9 g
Carbohydrates 0 g0 g
Fat 1.4 g1.5 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 343 mg364 mg

Product details

Brand
NUTRICOST
Barcode
0702669933025
Label serving
1 Scoop c
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN) (INSTANTIZED).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2413194. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0702669933025. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Source description: "WHEY PROTEIN 30 G ISOLATE POWDER, UNFLAVORED, UNFLAVORED". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein 30 G Isolate Powder, Unflavored, Unflavored?

100 g of Whey Protein 30 G Isolate Powder, Unflavored, Unflavored has 394 kcal. 1 Scoop c (33 g): about 130 kcal. Serving, 1 scoop, 35 g (35 g): about 138 kcal.

Is Whey Protein 30 G Isolate Powder, Unflavored, Unflavored high in protein?

Whey Protein 30 G Isolate Powder, Unflavored, Unflavored contains 90.9 g of protein per 100 g (182% of the 50 g Daily Value), or 30 g in 1 Scoop c (33 g). About 96% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 45.7 g).

How many carbs are in Whey Protein 30 G Isolate Powder, Unflavored, Unflavored?

Whey Protein 30 G Isolate Powder, Unflavored, Unflavored has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whey Protein 30 G Isolate Powder, Unflavored, Unflavored?

Whey Protein 30 G Isolate Powder, Unflavored, Unflavored contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey Protein 30 G Isolate Powder, Unflavored, Unflavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV), magnesium (17% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein 30 G Isolate Powder, Unflavored, Unflavored?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.