Whey Proteiini
Packaged product Other Foods Basic Nutrition
Whey Proteiini contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 0.8 mg | 0% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat4.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium0.8 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Nutrition
- Barcode
- 6430047853514
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2.3 g | 41 g |
| Weetabix Weetabix | 386 | 10 g | 70 g | 5.1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71.7 g | 12.5 g | 6.2 g |
| Corsu vecchiu Corsica | 386 | 22 g | 0.2 g | 33 g |
| Zaytas Parmezaya Zaya | 386 | 40 g | 35 g | 9 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4.4 g | 59 g | 14 g |
| Traditional brownie mix Stonewall Kitchen | 386 | 3.5 g | 82.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Proteiini?
100 g of Whey Proteiini has 386 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Whey Proteiini high in protein?
Whey Proteiini contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30 g (30 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Proteiini?
Whey Proteiini has 4.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Proteiini?
Whey Proteiini contains 4.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Whey Proteiini?
100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430047853514. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.