How many calories are in Whey Pro?

100 g of Whey Pro has 404 kcal. Serving, 30 g (30 g): about 121 kcal.

Is Whey Pro high in protein?

Whey Pro contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Pro?

Whey Pro has 12.8 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Pro?

Whey Pro contains 4.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Pro

Packaged product Other Foods Reckful

Whey Pro contains 404 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.

Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

404kcal per 100 g

76.7 gprotein

12.8 gcarbohydrates

4.8 gfat

121kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	4.8 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	12.8 g	5%
Dietary fiber L	1.6 g	6%
Total sugars	not reported
Protein L	76.7 g	153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Carbohydrates 13%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein76.7 gin the top quarter of other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Fat4.8 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Reckful
Barcode: 4630372402384
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vegan Protein Powder Genetic Nutrition	404	70.6 g	13.3 g	7.6 g
Cèpes Vitaline	404	20.4 g	51.2 g	13.4 g
Tomates Vitaline	404	19.8 g	49.8 g	14.5 g
Spaghetti Carbonara - Savoury Pot Huel	404	25.3 g	49.5 g	11.1 g
Large Croissants Woolworths	404	8.5 g	37.2 g	24.3 g
Luxury Toffee Guinness	404	1.8 g	95 g	1.1 g
Galletas de Amaranto Huazotl	404	7.7 g	55.5 g	16.9 g
Raclette Le Maréchal Le Maréchal	404	25 g	0.5 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4630372402384. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.