Whey Performance

Packaged product Other Foods KIFFER LABORATORIES

Whey Performance contains 412 kcal per 100 g. A serving, 34 g (34 g) provides about 140 kcal.

Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 349 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Performance by KIFFER LABORATORIES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
73.5 gprotein
5.9 gcarbohydrates
8.8 gfat
140kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 8.8 g 11%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 209 mg 9%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 73.5 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 6%Fat: 20%412kcal / 100 g
  • Protein 74%
  • Carbohydrates 6%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73.5 gbelow the median for other foods (median 75.6 g)
  • Sugars5.9 gin the top quarter of other foods (median 0.3 g)
  • Fat8.8 gin the top quarter of other foods (median 0.6 g)
  • Sodium209 mgabove the median for other foods (median 192 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KIFFER LABORATORIES
Barcode
7804620680276
Label serving
34 g
Category
Suplementos deportivos
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredientes: Proteína de suero concentrada y artificiales, goma xantán, lecitina, SUCRALOSA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Foodtech 433 77.2 g 9 g 9.9 g
100% Whey Pro-Win Winkler Nutrition 381 75.4 g 7 g 5.7 g
Iso100 Hydrolyzed Dymatize 375 78.1 g 6.3 g 0 g
Isohydro HEXACORE 375 84 g 0 g 0 g
100% Isolate Ultra-Filtered Whey Protein Isolate Optimum Nutrition 355 80.6 g 3.2 g 1.6 g
ProBASE GRS 342 77.6 g 5.3 g 1.2 g
Isolat KIFFER LABS 333 75.8 g 6.1 g 3 g
Creatina INFOR PRO sport 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804620680276. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "WHEY PERFORMANCE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Performance?

100 g of Whey Performance has 412 kcal. Serving, 34 g (34 g): about 140 kcal.

Is Whey Performance high in protein?

Whey Performance contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 74% of its calories come from protein. Compared with other other foods, that is below the median (median 75.6 g).

How many carbs are in Whey Performance?

Whey Performance has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Performance?

Whey Performance contains 8.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whey Performance?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.