How many calories are in Whey Isolate?

100 g of Whey Isolate has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

Is Whey Isolate high in protein?

Whey Isolate contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Isolate?

Whey Isolate has 8 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Isolate?

Whey Isolate contains 5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Whey Isolate?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Isolate

Packaged product Other Foods GymBeam

Whey Isolate contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g

76.7 gprotein

8 gcarbohydrates

5 gfat

114kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	5 g	6%
Saturated fat L	2.7 g	13%
Sodium L	523 mg	23%
Total carbohydrates L	8 g	3%
Dietary fiber	not reported
Total sugars L	0.67 g
Protein L	76.7 g	153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 8%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein76.7 gin the top quarter of other foods (median 7.4 g)
Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.7 gabove the median for other foods (median 2 g)
Sodium523 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GymBeam
Barcode: 8586028591130
Label serving: 1 portion (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586028591130. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.