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Whey Hydro

Packaged product Other Foods XXL nutrition

Whey Hydro contains 359 kcal per 100 g. A serving, 30.0 g (30 g) provides about 108 kcal.

Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
85.9 gprotein
2.8 gcarbohydrates
2.6 gfat
108kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.7 g
Protein L 85.9 g 172%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 3%Fat: 6%359kcal / 100 g
  • Protein 91%
  • Carbohydrates 3%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein85.9 gin the top quarter of other foods (median 76.3 g)
  • Fiber0.5 gbelow the median for other foods (median 1.5 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.1 g)
  • Fat2.6 gbelow the median for other foods (median 4.2 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.7 g)
  • Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
XXL nutrition
Barcode
8719881006064
Label serving
30.0 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719881006064. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Hydro?

100 g of Whey Hydro has 359 kcal. Serving, 30.0 g (30 g): about 108 kcal.

Is Whey Hydro high in protein?

Whey Hydro contains 85.9 g of protein per 100 g (172% of the 50 g Daily Value), or 25.8 g in serving, 30.0 g (30 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.3 g).

How many carbs are in Whey Hydro?

Whey Hydro has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Hydro?

Whey Hydro contains 2.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.