How many calories are in Whey Grego?

100 g of Whey Grego has 405 kcal. Serving, 1 portion, 40 g (40 g): about 162 kcal.

Is Whey Grego high in protein?

Whey Grego contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 25 g in serving, 1 portion, 40 g (40 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Grego?

Whey Grego has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Grego?

Whey Grego contains 8.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Grego

Packaged product Other Foods Nutrata

Whey Grego contains 405 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 162 kcal.

Roughly 62% of its calories come from protein, with 20% from carbohydrates and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

405kcal per 100 g

62.5 gprotein

20 gcarbohydrates

8.3 gfat

162kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	8.3 g	11%
Saturated fat L	4.8 g	24%
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	20 g	7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	62.5 g	125%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Carbohydrates 20%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein62.5 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat8.3 gabove the median for other foods (median 6.6 g)
Saturated fat4.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutrata
Barcode: 7898599212576
Label serving: 1 portion (40 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Galão Nescafé	405	1.7 g	76 g	9.3 g
삼양 1963 라면 삼양	405	7.6 g	61.1 g	14.5 g
Biscotti salute Tesori del forno	405	10 g	75 g	6.4 g
Surchoix Gruyere Le Gruyere	405	27 g	0.1 g	33 g
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Smoofizz Lutti	405	0.3 g	85 g	7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7898599212576. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.