Whey Fort 3W

Packaged product Other Foods Vitafott

Whey Fort 3W contains 416 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 129 kcal.

Roughly 74% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
77.4 gprotein
8.7 gcarbohydrates
8.1 gfat
129kcal in serving, 1 portion, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 8.1 g 10%
Saturated fat L 4.8 g 24%
Sodium L 190 mg 8%
Total carbohydrates L 8.7 g 3%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 77.4 g 155%
Calcium L 384 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 8%Fat: 17%416kcal / 100 g
  • Protein 74%
  • Carbohydrates 8%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%

Nutritional insights

  • Protein77.4 gin the top quarter of other foods (median 7.4 g)
  • Sugars6.1 gabove the median for other foods (median 3.2 g)
  • Fat8.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium190 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitafott
Barcode
7898665433775
Label serving
1 portion (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Lax Whey Protein Laboratorio Lax 416 80.6 g 8.1 g 6.8 g
TrueMade Whey Protein Unflavored ENA 416 80.6 g 7.1 g 7.1 g
Grissini Rustici dal 1860 - Rosemarine Vecchio Mulino 416 10.5 g 72 g 8.7 g
Vegan Pesto Roso Vilgain 416 5.5 g 10 g 39 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898665433775. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Fort 3W?

100 g of Whey Fort 3W has 416 kcal. Serving, 1 portion, 31 g (31 g): about 129 kcal.

Is Whey Fort 3W high in protein?

Whey Fort 3W contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 portion, 31 g (31 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Fort 3W?

Whey Fort 3W has 8.7 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Fort 3W?

Whey Fort 3W contains 8.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Whey Fort 3W contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Fort 3W?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.