Whey

Packaged product Other Foods BioTechUSA

Whey contains 384 kcal per 100 g. A serving, 28.0 g (28 g) provides about 108 kcal.

Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey by BioTechUSA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
74 gprotein
6.3 gcarbohydrates
6.8 gfat
108kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.4 g 12%
Sodium L 480 mg 21%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 74 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 7%Fat: 16%384kcal / 100 g
  • Protein 77%
  • Carbohydrates 7%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gbelow the median for other foods (median 76.3 g)
  • Sugars4.5 gabove the median for other foods (median 3.1 g)
  • Fat6.8 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat2.4 gabove the median for other foods (median 1.7 g)
  • Sodium480 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioTechUSA
Barcode
5999076240074
Quantity
2 x 28 g
Label serving
28.0 g
Category
Protein powders

Ingredients

BioTechUSA 100% PURE WHEY WHEY PROTEIN DRINK POWDER WITH CONCENTRATE, ISOLATE, GLUTAMINE AND BCAAS COOKIES&CREAM FLAVOURED PRESERVATIVE PALM OIL FREE FREE 1000 grams (35 servings) 100% of protein from viney GLUTEN FREE B

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Whey Protein Vanille Geschmack in fettarmer Milch Aldi Sports 384 77 g 6.1 g 5.9 g
100% Pure Whey Biotech USA 384 76 g 4.5 g 6.4 g
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Iso Gro Whey Usn 384 78 g 8.9 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999076240074. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 384 kcal. Serving, 28.0 g (28 g): about 108 kcal.

Is Whey high in protein?

Whey contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 20.7 g in serving, 28.0 g (28 g). About 77% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in Whey?

Whey has 6.3 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 6.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Whey?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.