Wheat Tortilla

Packaged product Bread and Baked Goods Master Chef

Wheat Tortilla contains 318 kcal per 100 g. A serving, 63 g (63 g) provides about 200 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Tortilla by Master Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
7.6 gprotein
55 gcarbohydrates
6 gfat
200kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 6 g 8%
Saturated fat L 3.8 g 19%
Sodium L 392 mg 17%
Total carbohydrates L 55 g 20%
Dietary fiber L 7 g 25%
Total sugars L 5.5 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%318kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars5.5 gabove the median for bread and baked goods (median 4 g)
  • Fat6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium392 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master Chef
Barcode
7290107974080
Label serving
63 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Yellow Masa For Tortillas Vallarta 318 8.2 g 64.7 g 4.1 g
Chicken Katsu Dragon Rolls Taiko 318 8.2 g 48 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290107974080. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Tortilla?

100 g of Wheat Tortilla has 318 kcal. Serving, 63 g (63 g): about 200 kcal.

How much protein is in Wheat Tortilla?

Wheat Tortilla contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.8 g in serving, 63 g (63 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Wheat Tortilla?

Wheat Tortilla has 55 g of total carbohydrates per 100 g, including 7 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Tortilla?

Wheat Tortilla contains 6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Wheat Tortilla?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.