Wheat Sandwich
Packaged product Meals and Dishes Schulstad
Wheat Sandwich contains 256 kcal per 100 g. A serving, 1 slice, 37.5 g (37.5 g) provides about 96 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 4.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Fiber3.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium472 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schulstad
- Barcode
- 5900784209727
- Label serving
- 1 slice (37.5 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Take and Bake Cheese Pizza Mama Cozzi’s | 256 | 10.7 g | 29.8 g | 10.7 g |
| Whole Meal Brown Bread Festive | 256 | 8.8 g | 53 g | 2.7 g |
| Pizza Aldi | 256 | 10 g | 31 g | 9.9 g |
| Buffalo Style Chicken Pizza Mystic | 256 | 11.6 g | 27.1 g | 11.6 g |
| Kikkoman Sushi Sauce Kikkoman | 256 | 2.8 g | 59 g | 0 g |
| Pizza Margherita Serafina | 256 | 11.3 g | 28.6 g | 10.5 g |
| breaded chicken sandwich pierre signatures | 256 | 14.3 g | 28 g | 9.5 g |
| Smash Burger Members Mark | 256 | 16.7 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900784209727. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.