How many calories are in West gate Chicken Breast?

100 g of West gate Chicken Breast has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.

Is West gate Chicken Breast high in protein?

West gate Chicken Breast contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 78% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in West gate Chicken Breast?

West gate Chicken Breast has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in West gate Chicken Breast?

West gate Chicken Breast contains 2.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

West gate Chicken Breast

Packaged product Poultry Westgate

West gate Chicken Breast contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.

Roughly 78% of its calories come from protein, with 18% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g

25 gprotein

1.5 gcarbohydrates

2.5 gfat

132kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	2.5 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 5%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of poultry (median 17.6 g)
Fat2.5 gbelow the median for poultry (median 4.5 g)
Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Westgate
Barcode: 0236623710785
Label serving: 1 portion (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

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Buffalo Style Chicken Salad Woolworths	132	5.2 g	4.9 g	9.8 g
Teriyaki Chicken Thighs Freedom’s Choice	132	16.8 g	8.8 g	3.5 g
Prosciutto wrapped chicken breasts Coles	132	19.6 g	0.6 g	5.5 g
Boneless Skinless Chicken Thighs Farmer Focus	132	15.9 g	0 g	7.9 g
Rice And Chicken Mexicana Style Hasn Foods Series	132	7 g	20.2 g	2.6 g
Low Carb Chicken Chili Redefine Meals	132	13.5 g	3.9 g	7.1 g
Chicken Curry W Pilaf Rice Macrofoodz	132	12.5 g	13.8 g	3 g
Chicken Thigh Filets Perdue Harvestland	132	17.6 g	0 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0236623710785. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.