タラのハーブグリル

Packaged product Other Foods Wellni BIRUMESHI

タラのハーブグリル contains 147 kcal per 100 g. A serving, 260 g (260 g) provides about 383 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
14.8 gprotein
18.9 gcarbohydrates
1.7 gfat
383kcal in serving, 260 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 227 mg 10%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 17.5 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 50%Fat: 10%147kcal / 100 g
  • Protein 39%
  • Carbohydrates 50%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars17.5 gin the top quarter of other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Sodium227 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellni BIRUMESHI
Barcode
4589968173286
Label serving
260 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Fresh fusilli Marks & Spencers 147 6.1 g 26.2 g 1.4 g
鶏ハツとねぎもやしのやみつきだれ ナッシュ 147 7.7 g 11.4 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589968173286. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in タラのハーブグリル?

100 g of タラのハーブグリル has 147 kcal. Serving, 260 g (260 g): about 383 kcal.

Is タラのハーブグリル high in protein?

タラのハーブグリル contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 38.4 g in serving, 260 g (260 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in タラのハーブグリル?

タラのハーブグリル has 18.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in タラのハーブグリル?

タラのハーブグリル contains 1.7 g of fat per 100 g.

How much sodium is in タラのハーブグリル?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.