味噌ソースチキン

Packaged product Other Foods Wellni BIRUMESHI

味噌ソースチキン contains 162 kcal per 100 g. A serving, 285 g (285 g) provides about 461 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
15.1 gprotein
22.5 gcarbohydrates
2 gfat
461kcal in serving, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 442 mg 19%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 1.8 g 6%
Total sugars L 20.8 g
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 54%Fat: 11%162kcal / 100 g
  • Protein 36%
  • Carbohydrates 54%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars20.8 gin the top quarter of other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Sodium442 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellni BIRUMESHI
Barcode
4589968173262
Label serving
285 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589968173262. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 味噌ソースチキン?

100 g of 味噌ソースチキン has 162 kcal. Serving, 285 g (285 g): about 461 kcal.

Is 味噌ソースチキン high in protein?

味噌ソースチキン contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 43.1 g in serving, 285 g (285 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 味噌ソースチキン?

味噌ソースチキン has 22.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味噌ソースチキン?

味噌ソースチキン contains 2 g of fat per 100 g.

How much sodium is in 味噌ソースチキン?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.