How many calories are in Wellbar?

100 g of Wellbar has 404 kcal. Serving, 1 serving, 57 g (57 g): about 230 kcal.

Is Wellbar high in protein?

Wellbar contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 1 serving, 57 g (57 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wellbar?

Wellbar has 40.4 g of total carbohydrates per 100 g, including 7 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wellbar?

Wellbar contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Wellbar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wellbar?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wellbar

Packaged product Other Foods WELLBAR

Wellbar contains 404 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 230 kcal.

Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

404kcal per 100 g

26.3 gprotein

40.4 gcarbohydrates

14 gfat

230kcal in serving, 1 serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	14 g	18%
Saturated fat L	7 g	35%
Trans fat L	0.18 g
Cholesterol L	17.5 mg	6%
Sodium L	316 mg	14%
Total carbohydrates L	40.4 g	15%
Dietary fiber L	7 g	25%
Total sugars L	10.5 g
Protein L	26.3 g	53%
Calcium L	219 mg	17%
Iron L	1.8 mg	10%
Potassium L	132 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 41%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.3 gin the top quarter of other foods (median 7.4 g)
Fiber7 gin the top quarter of other foods (median 1.8 g)
Sugars10.5 gabove the median for other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat7 gabove the median for other foods (median 2 g)
Sodium316 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: WELLBAR
Barcode: 0990312104216
Label serving: 1 serving (57 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0990312104216. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "WELLBAR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.