Weizenmehl Typ 405
Packaged product Grains and Pasta Puda / Penny
Weizenmehl Typ 405 contains 343 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puda / Penny
- Barcode
- 26150321
- Category
- Wheat flour T405
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kann Spuren von Soja, Lupinen und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmehl, extra Typ 405 Diamant | 343 | 10 g | 72 g | 1 g |
| Weizenmehl Aurora Mühlen | 343 | 10 g | 72 g | 1 g |
| Weizenmehl Typ 405 K-Classic | 343 | 10 g | 72 g | 1 g |
| Weizenmehl Diamant | 343 | 10 g | 72 g | 1 g |
| Weizenmehl Type 405 Ja! Rewe | 343 | 10 g | 72 g | 1 g |
| Weizenmehl Type 405 Rosenmehl | 343 | 10 g | 72 g | 1 g |
| Weizenmehl Extra Type 405 Diamant | 343 | 10 g | 72 g | 1 g |
| Mehl Weizen 405 Aurora | 343 | 10 g | 72 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26150321. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.