Weiße Bohnen
Packaged product Beans and Legumes ECE
Weiße Bohnen contains 58 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 104 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 63%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of beans and legumes (median 7.3 g)
- Fiber4.9 gin the lowest quarter of beans and legumes (median 6.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1 g)
- Fat0.2 gin the lowest quarter of beans and legumes (median 0.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ECE
- Barcode
- 9004152055803
- Quantity
- 480g
- Category
- White beans
- Packaging
- de:dose-n
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lingots demi secs au naturel GASTROMER les recettes d'autrefois | 64 | 5.2 g | 6.1 g | 0.5 g |
| Haricots blancs au naturel Bixente Ibarra | 70 | 4.8 g | 12.7 g | 0.4 g |
| Comb.legumb.alub. Carrefour | 70 | 4.7 g | 9.2 g | 0 g |
| Haricots Blancs Baionade | 70 | 0.5 g | 12.7 g | 0.4 g |
| Haricots blancs Spanico | 70 | 4.8 g | 12.7 g | 0.4 g |
| Weisse Bohnen mit Tomatensauce Volg | 71 | 4.4 g | 10 g | 0.6 g |
| Papdi Lilva Shana | 71 | 7.8 g | 7.5 g | 1.1 g |
| Pesolets Conservas Carné | 71 | 4.9 g | 11.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Bohnen?
100 g of Weiße Bohnen has 58 kcal.
How much protein is in Weiße Bohnen?
Weiße Bohnen contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.3 g).
How many carbs are in Weiße Bohnen?
Weiße Bohnen has 7.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weiße Bohnen?
Weiße Bohnen contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Weiße Bohnen?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9004152055803. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.