Weiße Bohnen
Packaged product Beans and Legumes Asel
Weiße Bohnen contains 103 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 29% from protein and 0.9% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 86 kcal per 100 g across 305 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 70%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of beans and legumes (median 5.5 g)
- Fiber3.2 gin the lowest quarter of beans and legumes (median 5.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Fat0.1 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium400 mgin the top quarter of beans and legumes (median 244 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asel
- Barcode
- 4262466060035
- Quantity
- 480 g
- Category
- Canned white common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiße Bohnen (60%), Wasser, Salz, Stabilisator: E509, Antioxidationsmittel: E385, Säuerungsmittel: E330.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias cocidas Coviran | 103 | 7.3 g | 16 g | 0 g |
| Alubia blanca cocida extra Picuezo | 103 | 7.3 g | 16 g | 0 g |
| Bio alubia cocida Auchan | 103 | 7.3 g | 16 g | 0 g |
| Alubias extra ecológico Ferrer | 103 | 7.3 g | 16 g | 0 g |
| Alubia blanca cocida Aro | 103 | 7.3 g | 16 g | 0 g |
| Alubias blancas manteca extra Beraza | 103 | 7.3 g | 16 g | 0 g |
| Сварен бял боб Pescado | 103 | 7.3 g | 16 g | 0 g |
| Alubias blancas cocidas en conserva El Cultivador | 103 | 7.3 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262466060035. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.