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Weis, Chocolate Chip Soft Cookies

Packaged product Sweets and Desserts WEIS

Weis, Chocolate Chip Soft Cookies contains 429 kcal per 100 g. A typical serving of 1 COOKIE (28 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
14.3 gfat
120kcal in 1 COOKIE (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 8.9 g 45%
Trans fat L 3.6 g
Cholesterol L 18 mg 6%
Sodium L 357 mg 16%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 32.1 g
Protein L 3.6 g 7%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars32.1 gbelow the median for sweets and desserts (median 35.3 g)
  • Fat14.3 gin the lowest quarter of sweets and desserts (median 19.4 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 8.6 g)
  • Sodium357 mgin the top quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WEIS
Barcode
0041497560295
Label serving
1 COOKIE
Category
Cookies and biscuits

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE AND SOYA LECITHIN (EMULSIFIER)], SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, EMULSIFIER [WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], MOLASSES, WHEAT STARCH, DRIED EGGS, DRIED WHEY, LEAVENING (BAKING SODA), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SORBITOL, SOY LECITHIN (EMULSIFIER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008734. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2018. Imported November 6, 2026.

Last updated: . Source description: "WEIS, CHOCOLATE CHIP SOFT COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis, Chocolate Chip Soft Cookies?

100 g of Weis, Chocolate Chip Soft Cookies has 429 kcal. 1 COOKIE (28 g): about 120 kcal.

How much protein is in Weis, Chocolate Chip Soft Cookies?

Weis, Chocolate Chip Soft Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 COOKIE (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.6 g).

How many carbs are in Weis, Chocolate Chip Soft Cookies?

Weis, Chocolate Chip Soft Cookies has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 32.1 g of sugars.

How much fat is in Weis, Chocolate Chip Soft Cookies?

Weis, Chocolate Chip Soft Cookies contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Weis, Chocolate Chip Soft Cookies?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.