Watermelon Summer Salad
Packaged product Beverages Snap Kitchen
Watermelon Summer Salad contains 113 kcal per 100 g. A serving, 1 container, 318 g (318 g) provides about 360 kcal.
Roughly 45% of its calories come from fat, with 32% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 28.3 mg | 9% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0.031 µg | 0.2% |
| Calcium L | 56.6 mg | 4% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 23%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for beverages (median 0.7 g)
- Fiber0.63 gabove the median for beverages (median 0.05 g)
- Sugars4.7 gbelow the median for beverages (median 4.9 g)
- Fat5.7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium270 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0012324029403
- Label serving
- 1 container (318 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon Summer Salad Snap kitchen | 113 | 9.1 g | 6.6 g | 5.7 g |
| Chunk Style Tuna in Springwater John West | 113 | 25.7 g | 1.6 g | 0.98 g |
| Chunk Style Tuna In Springwater John West | 113 | 25.7 g | 1.6 g | 0.98 g |
| Garlic And Herb Beef Steaks Birchwood | 113 | 17.4 g | 1.8 g | 4 g |
| Tuna In Spring Water John West | 113 | 25.7 g | 0 g | 1 g |
| Chicken Breast in Spring Water With Sea Salt Chop Chop | 113 | 22.6 g | 2.6 g | 1.2 g |
| Easy blends cocktails tropical fusion Great Value | 113 | 1.3 g | 14 g | 6.7 g |
| No Added Water Wafer Thin Smoked Ham Slices Ashfield Farm | 113 | 22 g | 3.3 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0012324029403. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.