How many calories are in Watermelon Salt Electrolye?

100 g of Watermelon Salt Electrolye has 83 kcal. Serving, 1 stick pack, 6 g (6 g): about 5 kcal.

How much protein is in Watermelon Salt Electrolye?

Watermelon Salt Electrolye contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 6 g (6 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Watermelon Salt Electrolye?

Watermelon Salt Electrolye has 16.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon Salt Electrolye?

Watermelon Salt Electrolye contains 0 g of fat per 100 g.

What vitamins and minerals does Watermelon Salt Electrolye contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238% DV) and potassium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon Salt Electrolye?

100 g contains 16,667 mg of sodium, 725% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Watermelon Salt Electrolye

Packaged product Beverages LMNT

Watermelon Salt Electrolye contains 83 kcal per 100 g. A serving, 1 stick pack, 6 g (6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 238% of the Daily Value for magnesium and 71% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

83kcal per 100 g

0 gprotein

16.7 gcarbohydrates

0 gfat

5kcal in serving, 1 stick pack, 6 g (6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	83.3 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	16,667 mg	725%
Total carbohydrates L	16.7 g	6%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Magnesium L	1,000 mg	238%
Potassium L	3,333 mg	71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium16,667 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LMNT
Barcode: 0810183490020
Label serving: 1 stick pack (6 g)
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt (sodium chloride), malic acid, magnesium, malate, potassium chloride, natural watermelon flavor, stevia leaf extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810183490020. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.