Watermelon
Packaged product Beverages Pirulo
Watermelon contains 88 kcal per 100 g. A serving, 67.0 g (67 g) provides about 59 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.1 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars | not reported | |
| Protein L | 0.45 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.45 gbelow the median for beverages (median 0.7 g)
- Fiber0.75 gabove the median for beverages (median 0.05 g)
- Fat0.45 gabove the median for beverages (median 0.2 g)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Alaskan Salmon In Springwater Woolworths | 88 | 17.9 g | 0.53 g | 1.6 g |
| Geelvin tonijnsteak JUMBO | 88 | 21.3 g | 0.2 g | 0.3 g |
| Tuna Steak Blue World Seafood | 88 | 22 g | 0 g | 0.3 g |
| Protein Water - Tropical NZ Muscle | 88 | 21.4 g | 0.7 g | 0 g |
| Tuna In Water The Fishmonger | 88 | 2.6 g | 13.9 g | 1.7 g |
| Yard House, Skinny Margarita Yard House | 88 | 0 g | 22 g | 0 g |
| Yard House, Sunkissed Sangria Yard House | 88 | 0 g | 22 g | 0 g |
| Double Steamed Chickpeas Auga | 88 | 5.6 g | 12.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4606471610968. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.